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Monday, March 9, 2020
Learning Challenge: Happiness Jar part 2
Last week, I decided to undergo the Happiness Jar learning challenge. Overall, it was nice to see the things that went well for me. A concrete thing that does so can really give a motivation boost for the week. I can see how it's a good idea for some people to do a happiness jar. However, for me, it sometimes felt like a "chore" just having to put a thought on a schedule. I'm a very flexible person, and I personally don't like following guidelines. I think that a change that I could do is: instead of doing a happiness thought every day, I could just do one every time I felt happy for something. It would make it feel less of a chore and more of "I want to document why I'm happy".
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Hey Nathan!
ReplyDeleteGood job on following the happiness jar thing! I think that it sounds like a great idea because we often forget the little small things that make us happy (especially if we are ever feeling down). I hope that you keep your sticky not to read back through if you ever need a pick me up! Also, I may try out your version of the happiness jar soon! Seems like a great way to stay thankful during this extended corona break (yikes). Anyway, keep it up!